Tuesday, January 24, 2012

10K on a Hilly Loop

I mapped out a 2.1 mile loop through the local hilly streets today. I'm lucky in that I live within a mile of both the highest and lowest points in the town of Herndon. My loop course takes in both those points. I ran the loop three times to make a 10k run. I felt good but I think I developed a blister on my left foot (ball of the foot behind the big toe). Also my left knee twinged a bit on the last loop during the downhill sections.



No comments:

Post a Comment