I took two loops around the Mall today at a slow pace. I didn't run Hains Point today because I wanted to stay close to my office. My Achilles tendon was sore today in my left ankle and I wasn't sure how my run would go. When I was running it didn't bother me too much, but after I stopped I could tell it wasn't happy. So I iced it and I'm going to take a few days off to let it rest.
No comments:
Post a Comment