s with my new custom inserts. My legs were fresh and the weather was great at 6:00am when I set out. I decided to to a close circle around the Mall so I wouldn't have far to walk back if I had pain and had to stop.
The tendon is definitely not 100% healed. I could feel some soreness still, but it wasn't much of a soreness at all. Just enough to let me know it was there and that I'll need to keep an eye on it. Tomorrow I plan to try to run 8 miles (per schedule). Let's see how it goes...
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