I felt good to start, but by mile 5 I had a little pain in my ankle. I rested a bit and finished the 6th mile but then figured I shouldn't push myself too hard. I had to walk 2 miles back to the office.
Wednesday, March 14, 2012
6 Miles from DC into VA and back.
I'd planned an 8 mile loop to run during lunch. The loop is very scenic and interesting, going through the Tidal Basin area, the Mt. Vernon Trail by Roosevelt Island, and then by Georgetown and the C&O Canal before coming back on the Rock Creek Parkway Trail next to the Kennedy Center and finally the Mall and all the monuments.
I felt good to start, but by mile 5 I had a little pain in my ankle. I rested a bit and finished the 6th mile but then figured I shouldn't push myself too hard. I had to walk 2 miles back to the office.
I felt good to start, but by mile 5 I had a little pain in my ankle. I rested a bit and finished the 6th mile but then figured I shouldn't push myself too hard. I had to walk 2 miles back to the office.
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