Today I went for a fun run with my online running buddy Tammy. She's a bit slower than I am but that made for an enjoyable, stress-free run for me. The only issue were the 40mph gusts out at Hains Point that slammed us all the way out to the point. Thankfully the wind was at our back for the return!
This is probably my last run until the 8K race I've signed up for this Sunday.

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