This morning it was in the low 70s but humid. I could feel the effect running in humid air has on my body's ability to cool off. After only one mile (granted, a very fast mile) I was feeling hot and uncomfortable. I slowed for my second mile, got myself back to feeling good and then ran fast for the last two miles.
My stomach's been bothering me ever since the block party on Sunday night. I think the pesto pasta that we made for the party (and have been eating since) is not agreeing with me. Tonight it's meat and potatoes and a salad. Let's see if this bit of comfort food does the trick.
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