Road to the MCM 2011 and Beyond!
My running journal
Friday, December 23, 2011
6.3 Miles on the Treadmill
I ran 6 miles on the community center treadmill in two 30 minute routines (due to the 30 minute limit imposed by the gym). The first I ran 3.3 miles in 30 minutes. The second I ran 3 miles in 28 minutes.
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