Recumbent Bike - 1.5 hours

Yesterday was an off day on the schedule I'm following.  I decided to do some cross-training on the recumbent bike (and to catch up on some saved TV shows).  I spent 90 minutes doing a "hill" program and felt pretty good.  TV helps the time pass quickly and now I'm all caught up on The Amazing Race.

My foot is healing nicely and today I plan on running a few miles (per the schedule) after work.