I felt really good today and ran quickly despite the instructions to run off of my goal pace. I ran pretty much what my marathon pace should be (ideally).
Thursday, April 14, 2011
3 Miles on the W&OD
Today was an unfortunate collision of perfect long-run weather and a short-run on the schedule. I followed the schedule even though there couldn't be better weather for a long, long run.
I felt really good today and ran quickly despite the instructions to run off of my goal pace. I ran pretty much what my marathon pace should be (ideally).
I felt really good today and ran quickly despite the instructions to run off of my goal pace. I ran pretty much what my marathon pace should be (ideally).
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