I had a slight twinge in my left knee for the first mile and a quarter. Nothing bad, but it was there nonetheless. I'll have to keep an eye on that and see if it hangs around.
Thursday, August 11, 2011
5 Miles Hains Point
It was another nice morning with cooler temperatures in the 70s, a slight breeze and the humidity wasn't bad at all. I ran my 5 miles as negative splits again, ending with a good sprint in the last mile.
I had a slight twinge in my left knee for the first mile and a quarter. Nothing bad, but it was there nonetheless. I'll have to keep an eye on that and see if it hangs around.
I had a slight twinge in my left knee for the first mile and a quarter. Nothing bad, but it was there nonetheless. I'll have to keep an eye on that and see if it hangs around.
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