It was raining hard when I got home from work. I went to the community center to run 5 miles on the treadmill, but I ran too fast (6.8 mph) and at too much incline (1.5), and I didn't eat enough today, so I tired out after only 3.2 miles and stopped.
Tomorrow I'll run outside again where I can enjoy the scenery. 8 slow miles is the plan.
No comments:
Post a Comment