Saturday, October 22, 2011

6 Miles on the W&OD

I set out today to run my last long, slow run.  I wanted to run 10 miles.  But stupid me...

  • I wore the wrong socks and my toenail dug into my toe and bled (and hurt)
  • I ran too fast
  • I didn't fuel properly (apparently) as I ran out of gas after 6 miles.
So I wasn't happy with my run because it wasn't what I'd intended to do.  But if I look at it as a 6 mile pace run, it was pretty good. :-)

But that means I still "owe myself" a 10 mile slow run.  Tomorrow...

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